Understanding Fat: The Secret To Getting Your Body Fat Under Control

Fat is an organ, reducing your body fat begins with understanding how it functions. America has a growing obesity problem We have gone from a country with a population obesity of less than 14% (1960) to a population obesity of over 38% (2014). The impact on the health of America’s population has been devastating, with related increases in metabolic syndrome that include diabetes and high blood pressure. Reducing the amount of excess fat you’re carrying will not only make you look and feel be... [Read More...]