Free: F*** The Black Dog: The Gruelling Journey Back from the Darkest Recesses of Depression and the Coaching System It Generated, So Others May Follow
“Coach” Neil Geddes brings decades of personal experience as well as research to the table.
F… the Black Dog communicates hard-won insights from rock-bottom experiences in a direct, no-nonsense voice that will resonate with the reader.
Personal experiences are related vividly in a visceral manner that will help readers connect therapeutic tools to their own lives.
This is a book about adjustments to perception, philosophy, and routine that can be highly effective supplements t... [Read More...]