The Pain Relief Secret

We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. But new research shows the vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day—the way we sit, stand, walk, and run. $0.99 on Kindle. ... [Read More...]