Toxic Thoughts: 5 Simple Ways To Take Control of Your Thoughts & Emotions

Toxic Thinking
While self-talk—the voice in your head—is natural in helping you make decisions, many times it can take a negative path, becoming a toxic trap of self-hate that limits you from living a healthy life.

However, there is a way to combat toxic thinking, and it doesn’t involve spending your hard-earned cash on costly medicines or treatments.

In Toxic Thinking, you’ll find tools and techniques backed by research to start you on your journey towards self-help and help eliminate negative self-talk. $0.99 on Kindle.

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