Tag: depression

Free: God’s Antidote for Depression, Anxiety, or Fear

? Do you ever wonder, “Where is God” when going through challenging times? Does He seem distant, or even non-existent? What is the biggest crisis you are experiencing right now? ? In this book, the author takes a hard look at fear, anxiety, and depression. She defines them, discussing the symptoms and causes of each, and how to overcome them. One cannot read this book without being changed from the inside out if the shared truths are taken seriously, acted upon, and allowed to permeate and ... [Read More...]

Broken Like Me, An Insider’s Toolkit for Mending Broken People

This is the part of the book where I’m supposed to convince you that reading this book is worthwhile. I wish I didn’t have to. I wish I never had to write it. I wish my best friend hadn’t killed himself. But brokenness exists. And, my friend did kill himself. I go through most days feeling broken and having thoughts of suicide. So, here’s my book to you. I didn’t write it to make a lot of money, but out of a need to survive. It is born out of my story. I write about things in this boo... [Read More...]

The Constructive Solution: A Sufferer’s Guide to Beating Depression & Anxiety

* Why our thoughts go wrong so often * What we can do to put them right * How we ensure they then remain constructive The comparisons we make, the expectations we form and our search for purpose in life are all innate psychological processes, vital to our everyday existence. But they also lie behind many of the mental health struggles we experience. Hidden in plain sight, they explain why we feel inferior, perpetually disappointed, intensely jealous, deeply fearful of failure, seriously lacking ... [Read More...]

Free: F*** The Black Dog: The Gruelling Journey Back from the Darkest Recesses of Depression and the Coaching System It Generated, So Others May Follow

“Coach” Neil Geddes brings decades of personal experience as well as research to the table. F… the Black Dog communicates hard-won insights from rock-bottom experiences in a direct, no-nonsense voice that will resonate with the reader. Personal experiences are related vividly in a visceral manner that will help readers connect therapeutic tools to their own lives. This is a book about adjustments to perception, philosophy, and routine that can be highly effective supplements t... [Read More...]