Tag: psychology

The Stoic Philosopher Within You: Uncover And Embody The Wisdom Of Seneca, Epictetus And Marcus Aurelius (Stoicism Mastery)

We all aspire to be happier, more successful, and free of negative emotions. All we need to achieve our goals is a philosophy of life. We analyzed three of the greatest philosophers and broke down their observations on human nature, mentality, and happiness. Seneca, Epictetus and Marcus Aurelius. $0.99 on Kindle ... [Read More...]

How to Spot a Liar: A Practical Guide to Speed Read People, Decipher Body Language, Detect Deception, and Get to The Truth

What if there was a way to spot the lies and take yourself closer to the truth? In How to Spot a Liar, you’ll deep-dive into the world of dishonesty, where you’ll learn everything about the psychology behind why people lie and manipulate the truth, and then how to spot it. $0.99 on Kindle. ... [Read More...]

Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises; Helping Overcome Anger, Anxiety & Depression

Are you suffering from chronic anxiety, feelings of hopelessness, or uncontrollable emotions? Although PTSD affects 7-8% of people in the world, it remains a relatively taboo subject. When people do talk about it, it’s usually restricted to war veterans and victims of child abuse. The truth is, PTSD can manifest in response to any kind of trauma — but what does this mean for people who have been repeatedly subjected to traumatic events? Recent research has shown that it is possible ... [Read More...]