Tag: dieting

Eat Well & Feel Great: The Power of Food to Nourish Your Body and Soul

Do you want to make simple changes in your everyday eating habits to feel better? Look no further! This book is not about the latest diet or any quick fixes. It’s about a lifestyle and a way to approach what and how you eat. Simple healthy recipes for breakfast, lunch, and dinner included! $0.99 on Kindle. ... [Read More...]

Free: How to Succeed on Keto Without Really Trying

Weight loss is hard enough without rigid rules and confusing macros. Some make keto too complicated to follow, but it doesn’t have to be. Get the real strategies I used to lose 100 pounds. Quit your never ending struggle with yo-yo diets. Learn simple methods to break free from a cycle of weight loss, followed by constant weight regain. You can break free from yo-yo diets forever when you learn to follow an easy low carb lifestyle, one simple habit at a time. ... [Read More...]

How I Stopped Being a Fatty (On the Outside)

In November 2012, Chris Wayne decided that he’d had enough of being fat. Since that day, Chris has lost over 50% of his peak weight (having lost 170 pounds) and has kept it off for the past 6 years. This book chronicles his weight loss journey from start until now, with the hope that others may be able to learn from his successes, as well as his failures. $1.49 on Kindle. ... [Read More...]

Intermittent Fasting: The Simplest Guide to Master All the Secrets of Fasting and Losing Weight with Intermittent + Alternate-day+ and Extended fasting

Do You Want To Lose Weight Easily And Live Healthy While Still Enjoying Your Favorite Food? If you’re sick of complex diets, calorie counting and tasteless food without reaching your desired goals, there’s an option for you! You should avoid dieting and only adopt INTERMITTENT FASTING, a groundbreaking weight loss program that will help you lose fat, cure your body and live healthy without giving up your favorite foods. See price on Kindle. ... [Read More...]

Unleash Your God-Given Healing: Eight Steps to Prevent and Survive Cancer

Ginny Brant’s cancer diagnosis sent her on a quest to discover what caused a health nut to contract aggressive breast cancer. This book pulls back the curtain on cancer and answers the question “What can I do to help my doctor beat this disease and prevent recurrence?” She challenges you to change what your doctor has no control over–your lifestyle and health habits. Brant connects the dots between nutrition, lifestyle, integrative and conventional medicine, and biblical... [Read More...]

Hormone Balance Plan and Cookbook

The simple approach that has helped millions of people take back their lives from chronic pain & illness. How a Plan-Based approach can reset your endocrine system, restore energy, and fix your metabolism. Discover: The hidden factors throwing off your hormones that you consume every day unknowingly; 7 Day Plant-Based Meal Plan w/21 Recipes; Tips & Tricks for an easier transition, EVEN IF you’re not so keen on eliminating meat & dairy; The 4 simple steps to target sources of pain ... [Read More...]

Free: Added Sugars – The Slow Poison

• Worried about your large Waistline & Belly fat? • Do you want to look SLIM & TEN YEARS YOUNGER than your actual age? • Are you suffering from Metabolic disorders like: Obesity, Type-2 diabetes? • Do you have cravings & addiction to Sugary sodas, Fizzy drinks, Energy drinks, Diet cokes & Chocolate? If your answer is a collective YES, then you have a simple solution. Just switch to these **14 Natural Sweeteners** and Transform Your Life forever!... [Read More...]