Gaslighting Recovery Workbook: Actionable Strategies and Exercises to Recognize The Manipulation, Overcome The Emotional Abuse and Healing From Trauma

Do you make excuses for your partner’s behavior to yourself, friends, and family? Does your partner tell you what you are thinking or feeling? Do you think twice before speaking about certain seemingly innocent topics of conversation? Were you a different person in the past– more confident, fun-loving and relaxed – without  persistent sense of doom? If you answered YES and recognize to the above, it’s very likely that you’re a gaslighting victim! “Gaslighting” is emotional and ps... [Read More...]

Gaslighting & Narcissistic Abuse Recovery How You Can Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All

Break free from the lies and manipulation that are keeping you captive! You’re positive you saw a flirty text from another woman on your husband’s phone. Yet, when you confront him, he tells you you’re imagining things and being paranoid. A co-worker sarcastically mentions that you’re not contributing enough to the big project. When you get offended, they say they were just joking and that you’re too sensitive. Your mother constantly criticizes your weight. When you bring up her comme... [Read More...]