Overcoming the Stress Struggle

Stress can control your life. It can throw your day off-course, run you down, and cause tension in relationships. But only if you let it. There are many methods for controlling and managing stress, and having them all in one handy book gives you the tools you need to overcome the roadblocks of stress. Arming yourself with a robust understanding of what causes stress and how it affects you in your circumstances is the launching point in the journey to taking back control of your life. If you’r... [Read More...]

Success Through Subconscious Mastery

A life well lived is one that embraces change and aspires to reach new heights! Change means growth. Growth happens when we recognize the time is right and we put forth the effort. In Success Through Subconscious Mastery, Ausra Cerniauskiene, CHt, provides a roadmap for using the power of hypnotherapy as the foundation for achieving your goals and reaching your dreams. Inside, you will find: Inspiration Motivation Tips and techniques to help you on your journey Reality checks Stories that will ... [Read More...]

Spirituality for Badasses The Workbook

Spirituality for Badasses The Workbook is a multi-media (300-Page Book and 25 Audio-MP3s) do-it-yourself, masters-degree course for finding your truest inner spiritual badass. If you’re stressed, depressed, anxious, unhappy, alone, bored, lost or feel like life just isn’t good enough, Spirituality for Badasses The Workbook offers very specific techniques, exercises, lessons and methods for changing, growing and getting unstuck. Based on the best-selling and award-winning book, Spirituality ... [Read More...]

Dude, Where’s My Walking Stick?

After my life was suddenly flipped and turned upside down, I decided to take a long walk across New Zealand’s South Island to clear my mind and heal my soul. With a pack of old, worn out equipment, very little experience, and a body that hadn’t seen a lot of physical exercise, I set off alone and terrified, to tackle the Te Waipounamu section of the Te Araroa: a 1,300 kilometre trail through some of the most incredible and beautiful landscapes Aotearoa has to offer. From the highest of high... [Read More...]

Free: Sleep Code: Renew Your Lifestyle, Recode Your Mind, Restore Your Sleep

The Sleep Code was written to help us all attain better sleep by reintroducing ancient sleep approaches for the modern world. Pradeep and Trupti have taken on a holistic approach to sleep, wellness, and spirituality in order to effectively address sleep disorders—a silent yet chronic issue. Over the course of their 10 Sleep Codes, they have shared how to target the issue, and how to overcome it with mindset and lifestyle changes—all while unpacking thousands of years of Indian practice for ... [Read More...]

Free: ALIVE ON PURPOSE: Unclench from Fear and Step Into Your Power Backbone, Heart and Balls

Alive On Purpose is a road map to guide men through passivity, collapse and trauma so they can address what’s holding them back at the level of root cause. In these pages I guide and inspire you to embrace the vitality of your purpose as a man. This book simplifies the process of knowing your purpose. Your purpose is the special sauce. Alive On Purpose is the path of initiation & alignment of backbone, heart and balls. Allow this book to guide you through your greatest breakthroughs and a... [Read More...]

Everything Special, Living Joy

This book is about how we look at life: the glass half-empty or half-full. The name was inspired by Charlotte Joko Beck’s book, Nothing Special, Living Zen. It was written at an eight-day silent meditation retreat. It was the gift of silence, the time to just be, and a “room of one’s own” that allowed the writing to happen. It was written in between meditation sittings and walking. The prose and poems help inspire one to view life through a glass half-full. It speaks to p... [Read More...]

Free: 20 Healthy Foods for Weight Loss

Are you unhappy looking at your body in the mirror? Have you tried everything, still unable to lose weight? Are you feeling awkward due to your belly fat? Do you want to look YOUNG, FIT & BEAUTIFUL? NO PROBLEM! Just include these 20 healthy foods and see the fantastic results of weight loss. **20 healthy foods for weight loss** is a well-researched, special collection of healthy foods which will greatly help you to lose weight in a NATURAL, SCIENTIFIC & EFFORTLESS WAY. Don’t wait! Gra... [Read More...]

Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role

In this pioneering work on what the author named ‘Family Scapegoating Abuse’ (FSA), family scapegoating behaviors are clearly defined, while the harm endured by FSA survivors due to the abusive aspects of family scapegoating is confirmed and validated. FSA recovery pathways and resources are also offered throughout the book. $2.99 on Kindle. ... [Read More...]

The Hippocrates Method: Lose Weight, Change Your Eating Habits and Create A New Healthy Lifestyle

What is the Hippocrates Method? It’s a comprehensive program to help you create the best possible lifestyle for yourself. Step-by-step healthy habit building, sustainable weight loss, nutrition education, exercise motivation, emotional healing, intuitive awareness, and a lot more. It’s based on basic principles that Hippocrates established over 2500 years ago. These principles are still valid thousands of years later. We’ve added a few modern touches, but the basics are all th... [Read More...]