Category: Health, Fitness & Dieting

A Beginner’s Guide to Sustainable Plant-Based Weight-Loss: A Diet Solution for Women to Lose Weight, Keep It Off, and Improve Health

A Beginner’s Guide to Sustainable Plant-Based Weight-Loss gives readers an easy and basic overview of what a plant-based diet is and how to achieve their desired weight loss. It covers a wide range of topics from the definition of plant-based diets to the benefits and recipes that readers can use in their meal planning. $0.99 on Kindle. ... [Read More...]

Understanding Fat: The Secret To Getting Your Body Fat Under Control

Fat is an organ, reducing your body fat begins with understanding how it functions. America has a growing obesity problem We have gone from a country with a population obesity of less than 14% (1960) to a population obesity of over 38% (2014). The impact on the health of America’s population has been devastating, with related increases in metabolic syndrome that include diabetes and high blood pressure. Reducing the amount of excess fat you’re carrying will not only make you look and feel be... [Read More...]

How I lost 160 lbs In 12 Months: The Amazing Baseline Weight Loss Program

The Baseline Weight Loss Program is designed for anyone who needs to lose weight. I was 494 pounds, I needed to lose weight to have my hips replaced. I was so heavy I was unable to lay comfortably in my bed, I had to sleep in a chair. Weight loss was the only option for me. My family never judged me or call me fat. The shame was all on me. Using the Baseline Weight Loss Program, I was able to get rid of my personal shame and get my life back! You can too. No expensive foods to buy. No rude meet... [Read More...]

How I Lost 160 lbs in 12 Months: The Amazing Baseline Weight Loss Program

The Baseline Weight Loss Program is designed for anyone who needs to lose weight. Tired of eating expensive bland food. I was 494 pounds. Using The Baseline Weight Loss Program, I was able to get rid 160lbs in 12 months and get my life back! $2.99 on Kindle. ... [Read More...]

20 Healthy Foods for Weight Loss

Are you unhappy looking at your body in the mirror? Have you tried everything, still unable to lose weight? Are you feeling awkward due to your belly fat? Do you want to look YOUNG, FIT and BEAUTIFUL? NO PROBLEM! Just include these 20 healthy foods and see the fantastic results of weight loss. $2.99 on Kindle. ... [Read More...]

Free: Unleash Your Internal Drive

If you’re looking for “quick fixes” and “magic pills”, this book is NOT for you. If you want to continue the energy-draining cycle of losing weight – only to gain it back again, do NOT open this book. This book is only for people who want to achieve the winning mindset for sustainable weight loss, fitness & a triumphant lifestyle. Bill is the founder of the Bill Yeager’s Transformations featuring healthy lifestyle & transformation programs and has helped over 500,000 peopl... [Read More...]

Practical Survival Skills: First Aid & Natural Medicines in a Survival Situation

Know how to take care of yourself and your loved ones when disaster strikes with these essential survival skills. Can you foresee when the next disaster will be? Do you know what to do if a medical professional isn’t available? Are you equipped to survive the unpredictable situations in life? It’s incredible how far modern medicine and technology have come. You can Google ‘how-to’ for almost anything, find quick solutions, and help is just a phone call away. If you are in a well-function... [Read More...]

Free: Sex, God, & the Chaos of Betrayal: The Couples’ Road Map of Hope & Healing – Recovery from Infidelity, Affairs, Pornography & Sexual Addiction

Every person today knows someone who has been impacted by the devastating effects of sexual brokenness in one of its various manifestations – porn addiction, affairs, sexual compulsivity and sex addiction. The individuals and couples who have been affected by sexual brokenness in the form of sexual betrayal universally report that it is one of the most emotionally gut-wrenching experiences anyone can endure. They will often describe it as feeling “worse than death,” and many say they ... [Read More...]

Sound Healing For Beginners: Sonic Medicine for the Body, Chakra Rituals and What They Didn’t Tell You About Vibrational Energy

Always wanted to know how to help your body, mind, & spirit with sound, but it all sounded so complicated? Keep reading. Are you often bombarded with feelings of guilt, stress, or anxiety & exposed to noisy, polluted environments? These disharmonious frequencies pull our systems out of tune & we can start suffering from illness in mind & body. Want to say goodbye to all of the overwhelming sound healing info out there & discover what works for you? If so, you came to the rig... [Read More...]

Free: The Road Back to Me: 9 Principles for Navigating Life’s Unexpected Twists & Turns

Only from the ashes of who we once were, can we rise up to become who we’re meant to be… There comes a time in each of our lives when everything seems like it’s falling apart-our relationships unravel, our health declines, our finances crumble-and it can be easy to allow these circumstances to define us. When these seemingly insurmountable obstacles arise, we have two choices: to use our circumstances as an excuse to stay stuck or to face our fears and move through them. In 200... [Read More...]